Evonne Mdm

Taekwondo Objective
To build up a team of Disciplined, Good Natured Taekwondo fighters, Self-defense exponents, Fit-To-Be Person & always ready to contribute back to the society.

Martial Arts Objective
To Prepare, Maintain & Re-Condition our people.

Personal Particulars
Age: 20
Date of Birth: 9 Oct 1993
Race: Chinese
Place of Birth: Singapore
Sex: Female
Email: evonnekua@zensch.com
Position: Taekwondo Secretary for ZEN Martial Arts & Fitness
Registered Coach of NROC & PA

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 Courses Attended

 14-15 July 2012
Pekiti-Tirsia Kali Close Quarter Combat

(By Master Instructor Tuhon Jasper of Military & Law
Enforcement Personnel since 1998)

31Mar -1 Apr 2012
Singapore Wrestling coaching Technical Lvl 1

(By National Coach Trainer Mr Sergei Beloglazov,
2 x Olympics wrestling champion) (Ongoing attachment)

23 OCT 2011
STF Sparring Workshop

   (Prof Jung Kook Hyun, Olympic and 4-time World Champ)

14 Apr 2012
Taekwondo 1st Dan

        (By Singapore Taekwondo Federation)

19 June 2011
Youth U Sports Conference 2011
(By U Sports)

Sports Injury Management

Strength & Conditioning

Sports Nutrition

July 2012
Pure Krav Maga Instructor Course (Level 3)

(By Zen Martial Arts & Fitness Level 4 Instructors, certified by
Mr Boaz Aviram-Chief Officer of Former 3rd IDF Fighting Fitness Academy, Founder of Pure Krav Maga)

13 March 2011
Qualified 1st Aider

(By Red Cross)

      Standard First Aid Course

 

9 January 2011
U Sports Conference 2011

(By Sports Council)

       Sports Marketing and Sponsorship

        Sports Event Management

          Nutrition & Performance in Endurance Sports

          Sports Strength & Conditioning for Sporting

 Performance

12 July 2012
Australia Strength & conditioning Association
Level 1 Coach

       (Australian Strength & Conditioning Association)

Apr 2012
Napfa Tester Course
   (By Singapore Sports Council)
NAPFA 04/2012

19 March 2012
National Coaching Accreditation Programme

(NCAP) – Level 2 Theory Course
(By Singapore Sports Council)

4 November 2012
Poomsae Coach (Level 2)

  (By Singapore Taekwondo Federation)

2 June 2012
Poomsae Coach (Level 1)

       (By Singapore Taekwondo Federation)

1 June 2011
National Coaching Accreditation Programme

(NCAP) – Level 1 Theory Course
(By Singapore Sports Council)
C/N: 10-3123

Feb 2012
Fitness Instructor Course

     (By Singapore Sports Council)

 FIC 08/2011/CISCO

Aug 2011
Basic Exercise Course
(By Singapore Sports Council)

BEC 07/2011

9 November 1998
National Coaching Accreditation Programme

(NCAP) – Level 1 Technical Course
(by Sports Council)

 Completed on 9 November 1998

Experience

31st Oct 2012
National University Hospital

Nurses Self-Defense Course
Assistant Coach

26th July 2012
NYP E.A.T weight lost program for the “JOINT HPM-MOE CHERISH AWARDS CEREMONY CUM CONFERENCE 2012
Representative Presenter

19th – 24th July 2012
4th World Youth Camp Participant
Seoul & Muju, Korea

Apr 2012
Overall 1St placing in NTU Taekwondo Open Championships 2012

10 & 11th Nov 2011
St Margaret Girls School
Ladies Self-Defense Course

 Assistant Coach

August 2011
Overall 2nd placing in Both Female & Male
STF National Sparring Championships 2011

May 2011
Nan Hua High School
Sports Carnival (Taekwondo)
Assistant Instructor


2011 May to Nov 2011
Nanyang Polytechnic
‘EAT Together’ Weight Loss Program
Assistant Coach cum Coordinator

Mar 2012
Overall 2nd placing in Inter-Tertiary Championships 2012

Feb 2011
Overall 2nd placing in TP POL-ITEChampionships 2011

Jan 2010 to Mar 2012
Chatsworth Katong Campus
Assistant Instructor

Since Feb 2010                              Bayshore Park

                                                     Assistant Instructor

Since Feb 2010                              Laguna National Golf Country Club (LNGCC)

                                                     Assistant Instructor

Since Feb 2010                              Changkat RC Zone 3

                                                     Assistant Instructor

Since Jan 2010                              The Bayshore

                                                     Assistant Instructor

Local Achievements

4th & 5th Dec 2010                       Bronze

(Mooto Open Poomsae Championships
sanctioned by Singapore Taekwondo Federation)

Female Individual Poomsae
Yellow Belt, 15 – 17 years old

22nd & 23rd Jan 2011                   Bronze

  (POL-ITE 2011 by Temasek Polytechnic)

  Female Individual Poomsae, Yellow Belt

25th & 26th June 2011                  Bronze

(5th National Taekwondo Poomsae Championships
by Singapore Taekwondo Federation)

Female Individual Poomsae
Green Belt, 15 – 17 years old

25th & 26th June 2011                  Gold

(5th National Taekwondo Poomsae Championships
by Singapore Taekwondo Federation)

Mixed Pair Poomsae
Green Belt, 15 – 17 years old

10th & 11th Dec 2011                   Silver

(Mooto open championship 2011
sanctioned by Singapore Taekwondo Federation)

Female Individual Poomsae
Red Belt, 18 – 30 years old

10th & 11th Dec 2011                   Gold

(Mooto open championship 2011
sanctioned by Singapore Taekwondo Federation)
Feather Weight, Senior Female Red Belt

15th Jan 2012                              Gold

(Inter-Tertiar Taekwondo Championship 2012,
by Temasek Poly)
Under 58kg, Female Red Belt

4th & 10th Mar 2012                     Gold

                      (Taekwondo Open Championships 2012 by NTU)

         Under 60kg, Female Red Belt

9th & 10th June 2012                    Silver

(6th National Taekwondo Poomsae Championships
by STF)
Team Poomsae, Female Black Belt

9th & 10th June 2012                    Bronze

(6th National Taekwondo Poomsae Championships
by STF)
Individual Poomsae, Female Black Belt

28th & 29th July 2012                   Bronze

               (People’s Association (PA)-Singapore Taekwondo
Federation (STF) Taekwondo Championships 2012)            Under 58kg, Female Black Belt

28th & 29th July 2012                   Silver

               (People’s Association (PA)-Singapore Taekwondo
Federation (STF) Taekwondo Championships 2012)

Individual Poomsae, Female Black Belt

2012 22nd, 23rd, 29th & 30th  Sept 2012                  Gold
(39th National Kyorugi Championships by STF)
Under 54kg, Female Black belt

17th & 18th Nov 2012                   Gold

  (POL-ITE 2012 by Singapore Polytechnic)
 Under 58kg, Female Black belt

17th & 18th Nov 2012                   Silver

(POL-ITE 2012 by Singapore Polytechnic)
 Individual Poomsae, Female Black belt

17th & 18th Nov 2012                   Bronze

(POL-ITE 2012 by Singapore Polytechnic)
Pair Poomsae, Female Black belt

17th & 18th Nov 2012                   Bronze
(POL-ITE 2012 by Singapore Polytechnic)
Team Poomsae, Female Black belt


Overseas Achievements

10th & 11th Nov 2012                   Participant
(By Assumption University, 9th Taekwondo Championships Princess Cup)
Senior Feather Weight, Black Belt

10th & 11th Nov 2012                   Bronze
(By Assumption University, 9th Taekwondo Championships Princess Cup)
Senior Female Individual, Black Belt